Flourishing 

Group Coaching

in the season of the empty nest

Are you a mom whose season of full time parenting is coming to an end ?

Do you desire a strong, healthy relationship with your adult child/children?

Are you ready to reboot your marriage now that the kids are transitioning out of the house?

Do you want to steady your heart, strengthen your relationships, and gain clarity about who you are becoming?

Group coaching offers you a safe space to engage this life altering change with 5-7 other moms. As part of a supportive community, you will:

  • Steady your heart

  • Nurture a healthy, growing relationship with your adult child/children

  • Strengthen your marriage and connection with your spouse/partner

  • Identify and begin living into your emerging purpose for this new season

Welcome to Flourishing Empty Nesters!

A mother’s job

is to teach her children

not to need her anymore.

The hardest part of that job

is accepting success.

Join us on Saturday mornings from 9-11:00 am

  • Matters of the Heart

    Session 1

    Is there an unarticulated sadness in your heart? Do you feel like you are in the middle of a break-up? Perhaps you sense a gentle shift? Wherever you find yourself…how can you acknowledge your loss and move through it?

  • Connection

    Session 2

    Just as our kids grow and change, so our relationship with them needs to also mature and evolve. How would you describe your relationship currently? What would you LOVE it to be like? What steps might you take to create the connection you desire?

  • Marriage 3.0

    Session 3

    A lot has transpired since you first married. You have journeyed from no kids (1.0), to having kids (2.0). Now the kids are moving out and moving on with their own lives. Who are you as a couple? What are your hopes and dreams for your relationship? For how you might serve others?

  • Rediscover Ourselves

    Session 4

    The identity of mom goes deep. Whether you were working or staying at home, it filled your heart, thoughts and time. While you will always be mom, you’re not needed as much. So…who do you want to be in this new season? What dreams do you want to nurture?

  • Celebration & Onward Journey

    Session 5

    It is time to look back and celebrate all you have learned and put into practice…about your heart, your relationship, your marriage and yourself! How are you envisioning the path ahead and what steps are you committing to take?

Your guide on the Empty Nest journey

I am the mom of two boys - one in high school and one in college. A few years back, I realized that the boys were needing me less. This set me on a path to becoming certified as a coach and partnering with my husband in establishing Rising Sun Coaching LLC. Together, we are pouring into others on their journey of discovery and growth. My relationship with the boys continues to grow and change. I am learning to worry less, trust more and encourage them on their journey of becoming young adults. I am looking forward to guiding other moms as we move together through this season of the empty nest.

What’s included:

  • 5 two-hour group coaching sessions on Zoom with an in-person celebration at the end

  • Individual coaching journal to capture your learning and commitments

  • A resource library for empty nester moms including books, articles, devotionals and podcasts

  • Online “happy hour” check-ins after the formal program ends to encourage our onward journeys

  • Bonus: 1-on-1 ninety minute coaching session with each participant

Investment

Are you ready to invest in flourishing in the season of the empty nest? To set up a free exploratory session with Sharon